
Concierge coaching
We are thrilled to announce the launch of our new Life Strategy Coaching services at The True 180! Our holistic approach is designed to support you in every area of your life, whether you're navigating a mental health diagnosis or seeking guidance through challenging life transitions like divorce, loss or relocation. Our concierge-style coaching goes beyond traditional methods, ensuring you receive personalized, comprehensive support tailored to your unique needs. With our expert practitioners by your side, you'll be empowered to break unhealthy relationship patterns and cultivate self-care routines that truly nourish you. We're excited to help you achieve a true transformation in your life!
Coaching plus
A note from Alex-
Sometimes, life takes us to the absolute depths. We've all heard the stories of rock bottom – in addiction, mental health struggles, financial despair, and beyond. But what's often unspoken is the chilling truth that there's a basement to that bottom, a place of unimaginable darkness and overwhelming weight. It's in these moments that support systems can vanish, and the sheer gravity of it all can be too much for anyone to bear with you.I am here for those moments. I will meet you in those dark places, and together, we will find the strength to stand up. We will forge a strategy, and from that deep foundation, we will build a beautiful life, one that rises above the situation you're facing right now. What I offer you is hope, and while that may sound transactional, for some, it is the most vital commodity.Most conventional coaching won't walk with you into a funeral home, a prison, or a hospital. They may not be there when you think you've hit the floor, only to discover that things can, in fact, get worse. But I know these moments. I understand the crushing gravity that pulls you down, making the simple act of getting to your feet feel impossible. I am here to help you rise.